https://pilatesdirect.com.au/blogs/news/benefits-of-pilates-equipment 2026-09-14T03:41:19+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/Stocksy_txp3448e50fXAw200_Medium_1360014-92c45c70d3d14564b4e4a84a53534e33_705fcb45-7dbc-4aa8-b3cc-047cd2a05dce.jpg?v=1789321279 Benefits of Pilates Equipment: What Pilates Does for Your Body https://pilatesdirect.com.au/blogs/news/pilates-body-before-after 2026-09-05T00:04:57+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/LP-Pilates-banner2-1024x427_4277602d-c2a1-4f35-b398-275c92cf84c5.png?v=1788530697 Pilates Body Before & After: 5 Ways Pilates Changes Your Body Pilates Body Before & After https://pilatesdirect.com.au/blogs/news/set-up-pilates-reformer-studio-in-home-guide 2026-09-14T07:11:12+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/How_to_Set_Up_a_Pilates_Reformer_Studio_in_Your_Home_A_Step-by-step_Guide_d4912585-52ae-4728-8613-c57f5d580014.jpg?v=1789333872 How to Set Up a Pilates Reformer Studio at Home: Step by Step Foldable reformers https://pilatesdirect.com.au/blogs/news/pilates-reformer-buyers-guide 2026-09-14T07:00:48+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/Pilate_Reformer_101_Pilates_Reformer_Buyers_Guide_5c7b5c96-7a02-439e-940d-fd2f36bce38d.jpg?v=1789333248 Pilates Reformer Buyers' Guide: What to Know Before You Buy https://pilatesdirect.com.au/blogs/news/things-you-need-to-know-about-opening-a-pilates-studio 2026-09-14T05:33:45+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/The_Complete_Guide_To_Start_Your_Own_Pilates_Studio_Everything_You_Need_To_Know_b6be0548-0b65-4405-9b34-f61dd56c780c.jpg?v=1789328025 How to Open a Pilates Studio: The Complete Start-Up Guide Starting your own Pilates studio https://pilatesdirect.com.au/blogs/news/how-to-choose-pilates-reformer-for-home 2026-09-14T05:24:40+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/How_To_Choose_A_Pilates_Reformer_For_Your_Home_9658f1a1-9328-48a1-b5a6-f80cd0bdd14b.jpg?v=1789327480 How to Choose the Best Pilates Reformer for Your Home https://pilatesdirect.com.au/blogs/news/how-good-is-reformer-pilates-for-you 2026-09-14T06:58:55+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/How_Good_Is_Reformer_Pilates_For_You_1c3d1c0b-f4b5-4207-9af3-f56483834ba8.jpg?v=1789333135 How Good Is Reformer Pilates for You? Benefits Explained How good is Reformer Pilates for you https://pilatesdirect.com.au/blogs/news/how-to-use-a-pilates-spine-corrector 2026-09-04T23:31:14+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/How_To_Use_A_Pilates_Spine_Corrector_993dc97b-a4f9-4893-bfd7-312602787cc6.jpg?v=1788528674 How to Use a Pilates Spine Corrector: Exercises & Tips https://pilatesdirect.com.au/blogs/news/everything-about-buying-reformer-pilates-machine 2026-09-14T05:10:36+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/Everything_You_Need_To_Know_About_Buying_A_Reformer_Pilates_Machine_b162352c-ddb4-4320-9eda-6d7277ab8202.webp?v=1789326636 Buying a Reformer Pilates Machine: Everything You Need to Know https://pilatesdirect.com.au/blogs/news/full-studio-experience-with-foldable-home-reformer 2026-09-14T05:49:33+10:00 weekly 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https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/IMG_1177.jpg?v=1789321525 Reformer Bed vs Mat Work: What's Best for Your Studio? https://pilatesdirect.com.au/blogs/news/reformer-pilates-machines-a-guide-for-studio-owners 2026-09-05T00:17:24+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/STUDIO_41_SUTHERLAND.jpg?v=1788531444 Reformer Pilates Machines: The Studio Owner's Guide https://pilatesdirect.com.au/blogs/news/pilates-health-equipment-for-physios-what-you-need-to-know-1 2026-09-05T00:10:12+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/Pilates_Direct-87.jpg?v=1788531012 Pilates Equipment for Physios: What You Need to Know https://pilatesdirect.com.au/blogs/news/how-a-reformer-bed-can-elevate-your-physiotherapy-treatments 2026-09-14T06:57:31+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/Pilates_Direct-52.jpg?v=1789333051 Reformer Beds for Physiotherapy: Better Treatment Outcomes 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workout https://pilatesdirect.com.au/blogs/news/reformer-pilates-machine-vs-wunda-chair-which-one-suits-your-goals 2026-09-05T00:16:26+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/pexels-maria-charizani-3542905-5473893.jpg?v=1788531386 Reformer Pilates Machine vs Wunda Chair: Which Suits You? https://pilatesdirect.com.au/blogs/news/pilates-machine-101-how-to-choose-the-best-one-for-your-home-workouts 2026-09-05T00:10:59+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/PilatesDirect-28.jpg?v=1788531059 Pilates Machine 101: Choosing the Best One for Home Workouts https://pilatesdirect.com.au/blogs/news/top-7-benefits-of-a-reformer-pilates-machine-for-strength-and-flexibility 2026-09-05T00:35:07+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/PilatesDirect-68.jpg?v=1788532507 7 Benefits of a Reformer Pilates Machine for Strength & Flexibility 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being used by a woman for a core workout https://pilatesdirect.com.au/blogs/news/5-wunda-chair-exercises-that-improve-posture-and-reduce-back-pain 2026-09-04T23:18:31+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/AdobeStock_94694602.jpg?v=1788527911 5 Wunda Chair Exercises for Better Posture & Less Back Pain pilates wunda chair being used by a woman to improve posture https://pilatesdirect.com.au/blogs/news/the-best-pilates-reformer-machine-for-apartment-living 2026-09-05T00:26:17+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/Pilates_Direct-69-min.jpg?v=1788531977 Best Pilates Reformer Machines for Apartment Living https://pilatesdirect.com.au/blogs/news/how-to-use-a-reformer-pilates-machine-to-target-glutes-core-and-upper-body-1 2026-09-04T23:57:08+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/PilatesDirect-49.jpg?v=1788530228 Reformer Pilates Exercises for Glutes, Core & Upper Body https://pilatesdirect.com.au/blogs/news/adaptive-pilates-using-the-wunda-chair-for-injury-recovery-workouts 2026-09-14T08:49:55+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/Screenshot_2025-05-26_at_2.16.50_PM_835af99f-555b-4b9c-a16b-1ae1095ba3df.png?v=1789339795 Wunda Chair Exercises for Injury Recovery & Adaptive Pilates https://pilatesdirect.com.au/blogs/news/pregnancy-and-the-reformer-bed-safe-and-supportive-pilates-exercises-for-each-trimester 2026-09-14T10:28:51+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/Screenshot_2025-05-26_at_3.23.56_PM.png?v=1789345731 Pregnancy Reformer Pilates: Safe Exercises by Trimester https://pilatesdirect.com.au/blogs/news/the-pilates-ball-and-core-recovery-gentle-postpartum-workouts-for-new-mums 2026-09-14T09:28:13+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/Screenshot_2025-05-26_at_3.28.40_PM_eb1dff3a-87ff-4372-b086-ea62723c8064.png?v=1789342093 Postpartum Pilates Ball Workouts for Gentle Core Recovery https://pilatesdirect.com.au/blogs/news/why-the-reformer-pilates-machine-is-a-game-changer-for-desk-workers-with-back-pain 2026-09-05T00:40:19+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/Screenshot_2025-05-26_at_3.31.48_PM.png?v=1788532819 Reformer Pilates for Desk Workers With Back Pain https://pilatesdirect.com.au/blogs/news/low-impact-high-reward-a-fun-guide-to-staying-fit-over-50-with-the-pilates-reformer-machine 2026-09-05T00:02:39+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/Screenshot_2025-05-26_at_3.36.37_PM.png?v=1788530559 Pilates Reformer Workouts for Over 50s: Low-Impact Fitness https://pilatesdirect.com.au/blogs/news/pilates-box-for-posture-fixing-long-term-sedentary-habits 2026-09-05T00:05:40+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/Screenshot_2025-07-09_at_9.35.45_AM.png?v=1788530740 Pilates Box for Posture: Undo Long-Term Sitting Habits Pilates box exercise https://pilatesdirect.com.au/blogs/news/rehab-and-resistance-using-pilates-rings-in-physiotherapy-to-rebuild-strength-safely 2026-09-14T07:02:48+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/Screenshot_2025-07-09_at_9.41.52_AM_2a11a8ab-6175-495c-85db-6084d5d3ab74.png?v=1789333368 Pilates Rings in Physiotherapy: Rebuild Strength Safely Pilates ring rehab exercise https://pilatesdirect.com.au/blogs/news/creative-cardio-how-to-use-the-reformer-pilates-bed-for-dynamic-and-engaging-workouts 2026-09-04T23:23:17+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/Screenshot_2025-07-09_at_9.46.05_AM.png?v=1788528196 Reformer Pilates Bed Cardio Workouts: Dynamic Exercise Ideas Creative Reformer Pilates Machine Exercises https://pilatesdirect.com.au/blogs/news/7-questions-every-reformer-pilates-studio-owner-needs-answers-to 2026-09-14T09:26:37+10:00 weekly 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Full Checklist https://pilatesdirect.com.au/blogs/news/top-pilates-reformer-machine-manufacturers-and-where-to-buy 2026-09-14T09:29:30+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/unnamed_2_8c2a0ca3-60e9-491c-a9c0-3e3faff93572.png?v=1789342170 Top Pilates Reformer Manufacturers & Where to Buy in Australia https://pilatesdirect.com.au/blogs/news/where-to-buy-a-reformer-pilates-bed-top-tips-for-choosing-the-right-reformer-bed 2026-09-14T03:38:55+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/unnamed_4_9bc76b4b-052f-49bb-a0af-ba01a179a8a6.png?v=1789321135 Where to Buy a Reformer Pilates Bed & How to Choose One https://pilatesdirect.com.au/blogs/news/stop-wondering-about-the-wunda-chair-everything-you-need-to-know 2026-09-14T09:07:33+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/unnamed_5_4c49f5aa-3dee-4595-8c21-d1dfcd081005.png?v=1789340853 The Wunda Chair: Everything You Need to Know Before Buying https://pilatesdirect.com.au/blogs/news/the-pilates-direct-difference 2026-09-14T04:01:24+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/Pilates_Direct-7_bf359fed-299e-49d1-bc8e-4f9d44769ba6.jpg?v=1789322484 The Pilates Direct Difference: Why Buy From Us https://pilatesdirect.com.au/blogs/news/commercial-vs-home-pilates-reformers 2026-09-04T23:22:28+10:00 weekly https://cdn.shopify.com/s/files/1/0566/0563/8709/articles/Pilates_Direct-54.jpg?v=1788528148 Commercial vs Home Pilates Reformers: How to Choose