4 products
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Small Sitting Box | Motion Pilates
Vendor:Small Sitting Box | Motion PilatesMotion Pilates- Regular price
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$259.00 - Regular price
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- Sale price
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$259.00
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Large Sitting Box | Motion Pilates
Vendor:Large Sitting Box | Motion PilatesMotion Pilates- Regular price
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$279.00 - Regular price
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- Sale price
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$279.00
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Sitting Box | Kauffer Pilates
Vendor:Sitting Box | Kauffer PilatesKauffer Pilates- Regular price
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$315.00 - Regular price
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- Sale price
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$315.00
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Large Sitting Box | Pioneer Pilates
Vendor:Large Sitting Box | Pioneer PilatesPioneer Pilates- Regular price
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$289.00 - Regular price
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- Sale price
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$289.00
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Pilates Direct is your go-to source for high-quality sitting boxes for Pilates machines in Australia. Our selection includes a variety of sizes and styles to fit any reformer Pilates bed. These sitting boxes are a versatile and essential accessory for any Pilates practice, providing support and stability for a variety of exercises.
Made from durable materials, these boxes are built to last and withstand the demands of regular use. Shop our collection today and take your Pilates workouts to the next level with a reliable and comfortable sitting box from Pilates Direct.
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FAQs
What is a Pilates sitting box?
A Pilates sitting box is a specialised piece of Pilates equipment designed to support a wide range of exercises in Pilates practice. It typically consists of a sturdy, cushioned box with handles, and it can be used in conjunction with other Pilates equipment like reformer machines to enhance the effectiveness of various movements.
What are the primary uses of a sitting box in Pilates exercise?
The primary use of a sitting box in Pilates exercise is to provide support, stability and added versatility during workouts. It can be employed for seated exercises, as a platform for stretching and as a means to challenge balance and alignment.
What is the benefit of using sitting boxes?
Using sitting boxes in Pilates offers several benefits, including:
- Enhanced support — Sitting boxes provide stability and support for a range of exercises.
- Improved posture — They can assist in achieving proper spinal alignment and posture.
- Versatility — Sitting boxes add versatility to Pilates workouts, allowing for a broader range of movements.
- Core engagement — Many exercises on the box engage the core muscles, enhancing strength and stability.
Can beginners use a sitting box, or is it more suitable for experienced practitioners?
Sitting boxes are suitable for both beginners and experienced Pilates practitioners. They can be adapted to accommodate different fitness levels and skill sets. Beginners can use them to learn fundamental movements, while advanced users can incorporate them for more challenging exercises.
What types of exercises can be performed using a sitting box?
A variety of exercises can be performed using a sitting box in Pilates, including seated stretches, core-strengthening movements, balance exercises and leg and arm exercises. The versatility of the box allows for a wide range of Pilates movements.
Is there a recommended weight or height limit for individuals using a sitting box?
There is typically no specific weight or height limit for individuals utilising a sitting box in Pilates. However, it's essential to ensure that the box is in good condition and can safely support the user's weight. Users of varying heights can comfortably use sitting boxes, which are adaptable to different body sizes.
Is a sitting box suitable for both studio and home use?
Yes, a sitting box is suitable for both studio and home use. Its compact size makes it a practical addition to home Pilates setups, while it is also commonly found in professional Pilates studios. Whether in a studio or at home, reformer sitting boxes can enhance the effectiveness of your Pilates practice.